| December 2022 |
| Fri 30: |
1647 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
91.99g |
|
73.56g |
|
132.42g |
|
2603
|
 956
|
| Thu 29: |
1306
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
46.37g |
|
182.64g |
|
2022
|
716
|
| Wed 28: |
1212 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
50.98g |
|
137.78g |
|
2071
|
859
|
| Tue 27: |
918 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
42.48g |
|
93.38g |
|
2071
|
1153
|
| Mon 26: |
2172 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
93.72g |
|
81.52g |
|
258.40g |
|
2228
|
56
|
| Sun 25: |
-
|
-
|
|
2142
|
-
|
| Sat 24: |
-
|
-
|
|
2142
|
-
|
| Fri 23: |
1189
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
43.03g |
|
141.51g |
|
2071
|
882
|
| Thu 22: |
1690
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
68.88g |
|
191.01g |
|
2071
|
381
|
