| June 2023 |
| Thu 1: |
1657 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
86.88g |
|
75.93g |
|
144.99g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1701 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
87.21g |
|
197.41g |
|
-
|
-
|
| Tue 16: |
1277 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
57.01g |
|
95.42g |
|
-
|
-
|
| Mon 15: |
2476 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
121.65g |
|
82.92g |
|
259.11g |
|
-
|
-
|
| April 2023 |
| Sat 8: |
638 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
32.75g |
|
29.28g |
|
-
|
-
|
| Fri 7: |
1558 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
126.20g |
|
94.75g |
|
-
|
-
|
| Thu 6: |
1455 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
99.22g |
|
95.00g |
|
-
|
-
|
| Wed 5: |
2421 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
128.37g |
|
143.78g |
|
164.26g |
|
-
|
-
|
| Tue 4: |
2359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
94.79g |
|
240.44g |
|
133.67g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
2702 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
124.26g |
|
151.66g |
|
260.50g |
|
3560*
|
 858
|
| Tue 7: |
2676 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
137.83g |
|
154.47g |
|
198.04g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
629 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
37.40g |
|
38.53g |
|
-
|
-
|
| Sat 25: |
1157 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
82.51g |
|
101.00g |
|
-
|
-
|
| Fri 24: |
2226 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
132.86g |
|
143.59g |
|
109.51g |
|
-
|
-
|
| Wed 22: |
2378 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
120.24g |
|
191.73g |
|
180.56g |
|
-
|
-
|
| Tue 21: |
1731 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
94.87g |
|
111.11g |
|
101.00g |
|
-
|
-
|
| Mon 20: |
1627 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
95.09g |
|
66.02g |
|
128.63g |
|
-
|
-
|
| Sun 19: |
952 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
66.68g |
|
58.51g |
|
-
|
-
|
| Sat 18: |
1237 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
82.91g |
|
133.66g |
|
-
|
-
|
| Fri 17: |
2829 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
128.79g |
|
185.38g |
|
234.61g |
|
-
|
-
|
