| September 2024 |
| Mon 23: |
1605 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
128.94g |
|
160.48g |
|
-
|
-
|
| Sun 22: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.51g |
|
115.65g |
|
107.59g |
|
-
|
-
|
| Sat 21: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
143.70g |
|
79.49g |
|
-
|
-
|
| Fri 20: |
1661 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
97.81g |
|
92.28g |
|
166.77g |
|
-
|
-
|
| Thu 19: |
1748 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
100.31g |
|
184.54g |
|
-
|
-
|
| Wed 18: |
1954 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.20g |
|
139.79g |
|
134.22g |
|
-
|
-
|
| Mon 16: |
1598 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
75.03g |
|
190.87g |
|
-
|
-
|
| Sat 14: |
1027 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
54.40g |
|
53.29g |
|
-
|
-
|
| Thu 12: |
1999 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
88.11g |
|
159.01g |
|
134.70g |
|
-
|
-
|
| Wed 11: |
1871 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
80.56g |
|
216.21g |
|
-
|
-
|
| Tue 10: |
1470 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
107.35g |
|
143.36g |
|
-
|
-
|
| Mon 9: |
1508 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
66.27g |
|
202.08g |
|
-
|
-
|
| Sun 8: |
1511 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
70.24g |
|
184.85g |
|
-
|
-
|
| Sat 7: |
1841 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
109.47g |
|
221.55g |
|
-
|
-
|
| Fri 6: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
59.87g |
|
108.50g |
|
-
|
-
|
| Thu 5: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.95g |
|
73.70g |
|
153.20g |
|
-
|
-
|
| Wed 4: |
1594 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.44g |
|
90.56g |
|
142.36g |
|
-
|
-
|
| Tue 3: |
1758 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
107.42g |
|
230.14g |
|
-
|
-
|
| Sun 1: |
1793 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
78.08g |
|
191.16g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1848 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
114.09g |
|
73.74g |
|
132.38g |
|
-
|
-
|
