FreedomLopez's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1006 Cals (Fat: 38.82g, Protein: 45.29g, Carbs: 112.71g)
Monthly Total: Exercise: 0 Cals   Food: 21135 Cals (Fat: 815.26g, Protein: 951.10g, Carbs: 2366.92g)

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Daily Average Calorie Info

84%
of RDI*
(1006 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (36%)
 
Protein (18%)
*Based on an RDI of 1200 calories (19 Aug 24)
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