| April 2024 |
| Fri 5: |
338 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
23.98g |
|
21.42g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
1435 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
73.94g |
|
204.58g |
|
1543*
|
 108
|
| July 2023 |
| Sat 22: |
1092 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
51.76g |
|
141.15g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1734 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
83.60g |
|
226.36g |
|
2194*
|
460
|
| Tue 30: |
2123 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.55g |
|
105.06g |
|
233.73g |
|
2064*
|
 59
|
| Mon 29: |
1395 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
71.43g |
|
157.57g |
|
1510
|
115
|
| Sun 28: |
2200 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
89.27g |
|
75.10g |
|
275.78g |
|
-
|
-
|
| Tue 23: |
403 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
17.00g |
|
39.57g |
|
1836*
|
1433
|
| Mon 8: |
1052 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
54.03g |
|
113.97g |
|
-
|
-
|
| Sun 7: |
2304 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
95.76g |
|
124.46g |
|
233.13g |
|
1523*
|
781
|
| Sat 6: |
1017 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
61.46g |
|
96.08g |
|
1738*
|
721
|
| Fri 5: |
1618 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
84.57g |
|
174.35g |
|
1842*
|
224
|
| Wed 3: |
1550 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
108.39g |
|
141.72g |
|
1948*
|
398
|
| April 2023 |
| Sat 15: |
1417 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
84.81g |
|
148.62g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
417 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
23.75g |
|
25.74g |
|
-
|
-
|
| Mon 20: |
428 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
24.18g |
|
26.43g |
|
-
|
-
|
| Wed 15: |
1009 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
97.71g |
|
99.68g |
|
-
|
-
|
| Tue 14: |
980 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
76.72g |
|
105.34g |
|
-
|
-
|
| Thu 9: |
575 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
42.92g |
|
36.03g |
|
-
|
-
|
| Wed 8: |
905 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
61.42g |
|
80.69g |
|
-
|
-
|
