| September 2024 |
| Mon 16: |
935 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
82.37g |
|
89.03g |
|
-
|
-
|
| Sun 15: |
1437 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
143.19g |
|
143.77g |
|
-
|
-
|
| Sat 14: |
1231 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
115.69g |
|
113.07g |
|
-
|
-
|
| Fri 13: |
1237 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
118.62g |
|
107.06g |
|
-
|
-
|
| Thu 12: |
1990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
199.12g |
|
187.41g |
|
-
|
-
|
| Wed 11: |
1949 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
181.65g |
|
190.60g |
|
-
|
-
|
| Tue 10: |
1892 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
176.79g |
|
172.74g |
|
-
|
-
|
| Mon 9: |
1908 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
181.59g |
|
180.16g |
|
-
|
-
|
| Sun 8: |
1687 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
145.98g |
|
155.00g |
|
-
|
-
|
| Sat 7: |
1443 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
97.74g |
|
131.27g |
|
-
|
-
|
| Fri 6: |
1897 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
178.13g |
|
200.96g |
|
-
|
-
|
| Thu 5: |
1613 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
135.16g |
|
126.19g |
|
-
|
-
|
| Wed 4: |
1875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
176.01g |
|
173.20g |
|
-
|
-
|
| Tue 3: |
1726 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
144.42g |
|
145.08g |
|
-
|
-
|
| Mon 2: |
1769 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
163.14g |
|
175.12g |
|
-
|
-
|
| Sun 1: |
1544 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
142.51g |
|
152.34g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1101 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
110.36g |
|
78.01g |
|
-
|
-
|
| Fri 30: |
1772 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
164.97g |
|
155.79g |
|
-
|
-
|
| Thu 29: |
1749 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
166.69g |
|
151.50g |
|
-
|
-
|
| Wed 28: |
1691 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
143.97g |
|
179.57g |
|
-
|
-
|
