| July 2024 |
| Sat 6: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
91.03g |
|
165.63g |
|
356*
|
 897
|
| Fri 5: |
1368 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
80.72g |
|
160.46g |
|
2253*
|
 885
|
| Thu 4: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
94.42g |
|
136.78g |
|
2312*
|
1007
|
| Wed 3: |
1397 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
100.04g |
|
175.27g |
|
1556*
|
159
|
| Tue 2: |
1582 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
110.12g |
|
215.89g |
|
2261*
|
679
|
| Mon 1: |
1281 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
84.52g |
|
149.63g |
|
2197*
|
916
|
| June 2024 |
| Sun 30: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
115.26g |
|
125.85g |
|
1929*
|
568
|
| Sat 29: |
1353 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
111.42g |
|
144.61g |
|
2067*
|
714
|
| Fri 28: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
80.34g |
|
133.55g |
|
2329*
|
1178
|
| Thu 27: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
77.22g |
|
95.54g |
|
2495*
|
1570
|
| Wed 26: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
108.59g |
|
121.48g |
|
2310*
|
929
|
| Tue 25: |
1447 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
116.19g |
|
131.50g |
|
1600*
|
153
|
| Mon 24: |
1384 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
101.23g |
|
154.87g |
|
1977*
|
593
|
| Sun 23: |
844 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
77.05g |
|
98.65g |
|
2378*
|
1534
|
| Sat 22: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
31.57g |
|
43.74g |
|
2294*
|
1915
|
| Fri 21: |
1178 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
101.58g |
|
142.91g |
|
2149*
|
971
|
| Thu 20: |
1502 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
112.54g |
|
199.32g |
|
2912*
|
1410
|
| Wed 19: |
1472 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
107.15g |
|
169.17g |
|
2089*
|
617
|
| Tue 18: |
1287 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
98.84g |
|
136.57g |
|
2027*
|
740
|
| Mon 17: |
1314 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
99.95g |
|
150.20g |
|
2719*
|
1405
|
