clau_sz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 2398 * 133%
Fat:
 
Prot:
 
Carbs:
99.47g
 
99.42g
 
273.92g
1917*  481
Fri 6: 2165 * 120%
Fat:
 
Prot:
 
Carbs:
86.48g
 
73.55g
 
269.11g
1834*  331
Thu 5: 1309 * 73%
Fat:
 
Prot:
 
Carbs:
32.82g
 
59.57g
 
192.52g
1625*  316
Wed 4: 1622 * 90%
Fat:
 
Prot:
 
Carbs:
51.97g
 
72.08g
 
211.84g
1596*  26
Tue 3: 1798 * 100%
Fat:
 
Prot:
 
Carbs:
44.06g
 
72.48g
 
272.32g
1789*  9
Mon 2: 1957 * 109%
Fat:
 
Prot:
 
Carbs:
61.61g
 
89.49g
 
258.16g
1557*  400
Sun 1: 1391 * 77%
Fat:
 
Prot:
 
Carbs:
43.61g
 
58.38g
 
191.46g
1550*  159
August 2024
Sat 31: 1601 * 89%
Fat:
 
Prot:
 
Carbs:
45.56g
 
58.53g
 
238.90g
1819*  218
Fri 30: 2353 * 131%
Fat:
 
Prot:
 
Carbs:
57.79g
 
96.66g
 
368.78g
2076*  277
Thu 29: 1718 * 95%
Fat:
 
Prot:
 
Carbs:
51.27g
 
93.48g
 
218.96g
1725*  7
Wed 28: 1770 * 98%
Fat:
 
Prot:
 
Carbs:
39.82g
 
63.41g
 
285.63g
1850*  80
Tue 27: 1717 * 95%
Fat:
 
Prot:
 
Carbs:
50.31g
 
86.17g
 
227.48g
1795*  78
Mon 26: 2499 * 139%
Fat:
 
Prot:
 
Carbs:
94.64g
 
97.36g
 
299.25g
2142*  357
Sun 25: 1312 * 73%
Fat:
 
Prot:
 
Carbs:
31.30g
 
50.34g
 
207.01g
1673*  361
Sat 24: 1826 * 101%
Fat:
 
Prot:
 
Carbs:
51.79g
 
81.86g
 
254.92g
1786*  40
Fri 23: 1529 * 85%
Fat:
 
Prot:
 
Carbs:
51.18g
 
56.19g
 
210.55g
1695*  166
Thu 22: 1970 * 109%
Fat:
 
Prot:
 
Carbs:
65.71g
 
57.93g
 
284.60g
1925*  45
Wed 21: 1527 * 85%
Fat:
 
Prot:
 
Carbs:
43.07g
 
70.73g
 
213.78g
1748*  221
Tue 20: 1731 * 96%
Fat:
 
Prot:
 
Carbs:
52.67g
 
63.44g
 
250.08g
1803*  72
Mon 19: 2486 * 138%
Fat:
 
Prot:
 
Carbs:
91.29g
 
64.43g
 
337.31g
1775*  711
Get the app
    
© 2024 FatSecret. All rights reserved.