| September 2024 |
| Fri 20: |
1315 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
95.73g |
|
135.14g |
|
732*
|
 583
|
| Thu 19: |
2088 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
123.17g |
|
195.84g |
|
2493*
|
 405
|
| Wed 18: |
2087 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
180.10g |
|
197.39g |
|
2619*
|
532
|
| Tue 17: |
2091 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
178.07g |
|
216.05g |
|
2388*
|
297
|
| Mon 16: |
2178 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
102.04g |
|
176.74g |
|
149.19g |
|
2775*
|
597
|
| Sun 15: |
-
|
-
|
|
2694*
|
-
|
| Sat 14: |
807 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
46.80g |
|
114.73g |
|
2429*
|
1622
|
| Fri 13: |
2922 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
107.97g |
|
172.11g |
|
326.30g |
|
2524*
|
398
|
| Thu 12: |
2948 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.11g |
|
164.73g |
|
406.56g |
|
3168*
|
220
|
| Wed 11: |
2555 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
92.72g |
|
158.76g |
|
284.49g |
|
2256*
|
299
|
| Tue 10: |
2983 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
108.74g |
|
162.68g |
|
344.80g |
|
2549*
|
434
|
| Mon 9: |
2719 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
122.41g |
|
152.40g |
|
239.63g |
|
2814*
|
95
|
| Sun 8: |
2969 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
175.00g |
|
307.74g |
|
3121*
|
152
|
| Sat 7: |
945 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
48.48g |
|
126.18g |
|
2502*
|
1557
|
| Fri 6: |
1255 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
93.51g |
|
125.17g |
|
2424*
|
1169
|
| Thu 5: |
612 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
26.40g |
|
72.50g |
|
2092*
|
1480
|
| Wed 4: |
2371 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
92.37g |
|
146.02g |
|
250.35g |
|
2168*
|
203
|
| Tue 3: |
2550 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
94.23g |
|
155.43g |
|
280.61g |
|
2765*
|
215
|
| Mon 2: |
1518 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
84.82g |
|
77.04g |
|
108.55g |
|
2100*
|
582
|
| Sun 1: |
1106 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
49.54g |
|
190.22g |
|
2266*
|
1160
|
