| September 2024 |
| Sat 7: |
802 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
25.53g |
|
104.41g |
|
-
|
-
|
| Wed 4: |
1895 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
113.70g |
|
243.60g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
587 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
25.40g |
|
60.86g |
|
-
|
-
|
| Fri 23: |
841 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
48.92g |
|
94.62g |
|
-
|
-
|
| Thu 22: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
66.87g |
|
164.69g |
|
-
|
-
|
| Wed 21: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
59.54g |
|
145.08g |
|
-
|
-
|
| Tue 20: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
73.23g |
|
178.05g |
|
-
|
-
|
| Mon 19: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
65.86g |
|
163.29g |
|
-
|
-
|
| Sun 18: |
1798 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
53.48g |
|
268.70g |
|
-
|
-
|
| Fri 16: |
340 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
33.60g |
|
39.55g |
|
-
|
-
|
| Wed 14: |
1395 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
61.78g |
|
256.66g |
|
-
|
-
|
| Tue 13: |
1105 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
49.04g |
|
195.01g |
|
-
|
-
|
| Mon 12: |
184 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
14.20g |
|
0.00g |
|
-
|
-
|
| Sun 11: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
59.46g |
|
215.55g |
|
-
|
-
|
| Sat 10: |
1432 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
41.70g |
|
227.23g |
|
-
|
-
|
| Fri 9: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
39.85g |
|
179.51g |
|
-
|
-
|
| Thu 8: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
78.32g |
|
166.43g |
|
-
|
-
|
| Wed 7: |
928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
35.50g |
|
108.20g |
|
-
|
-
|
| Tue 6: |
1517 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
60.39g |
|
209.79g |
|
-
|
-
|
| Mon 5: |
1472 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
48.46g |
|
191.13g |
|
-
|
-
|
