grereddevil's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 1915 * 91%
Fat:
 
Prot:
 
Carbs:
72.88g
 
87.17g
 
234.63g
- -
Wed 18: 1997 * 95%
Fat:
 
Prot:
 
Carbs:
79.97g
 
63.90g
 
262.42g
- -
Tue 17: 2041 * 97%
Fat:
 
Prot:
 
Carbs:
92.13g
 
84.04g
 
231.49g
- -
Mon 16: 1845 * 88%
Fat:
 
Prot:
 
Carbs:
58.61g
 
77.93g
 
261.03g
- -
Sun 15: 1784 * 85%
Fat:
 
Prot:
 
Carbs:
64.60g
 
83.15g
 
220.38g
- -
Sat 14: 1936 * 92%
Fat:
 
Prot:
 
Carbs:
81.83g
 
57.46g
 
242.51g
- -
Fri 13: 2426 * 116%
Fat:
 
Prot:
 
Carbs:
103.58g
 
68.49g
 
309.05g
- -
Thu 12: 2476 * 118%
Fat:
 
Prot:
 
Carbs:
102.79g
 
63.07g
 
332.20g
- -
Wed 11: 2059 * 98%
Fat:
 
Prot:
 
Carbs:
66.94g
 
65.96g
 
299.27g
- -
Tue 10: 1945 * 93%
Fat:
 
Prot:
 
Carbs:
71.69g
 
119.30g
 
207.95g
1926*  19
Mon 9: 2439 * 116%
Fat:
 
Prot:
 
Carbs:
97.48g
 
121.85g
 
279.65g
- -
Sun 8: 2237 * 107%
Fat:
 
Prot:
 
Carbs:
73.31g
 
77.32g
 
333.78g
- -
Sat 7: 2008 * 96%
Fat:
 
Prot:
 
Carbs:
70.00g
 
71.84g
 
282.11g
- -
Fri 6: 1947 * 93%
Fat:
 
Prot:
 
Carbs:
70.68g
 
86.30g
 
243.46g
- -
Thu 5: 2112 * 101%
Fat:
 
Prot:
 
Carbs:
70.34g
 
81.48g
 
294.84g
- -
Wed 4: 2707 * 129%
Fat:
 
Prot:
 
Carbs:
88.81g
 
108.36g
 
373.46g
- -
Tue 3: 1998 * 95%
Fat:
 
Prot:
 
Carbs:
56.57g
 
104.40g
 
273.64g
- -
Mon 2: 2475 * 118%
Fat:
 
Prot:
 
Carbs:
107.75g
 
75.71g
 
326.20g
- -
Sun 1: 2769 * 132%
Fat:
 
Prot:
 
Carbs:
114.69g
 
85.50g
 
362.67g
- -
August 2024
Sat 31: 2152 * 102%
Fat:
 
Prot:
 
Carbs:
91.26g
 
86.69g
 
255.82g
- -
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