| January 2023 |
| Fri 20: |
1212 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
68.04g |
|
172.82g |
|
-
|
-
|
| Thu 5: |
1010 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
17.40g |
|
154.80g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
1089 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
51.84g |
|
111.73g |
|
-
|
-
|
| Tue 27: |
1812 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
91.04g |
|
51.19g |
|
196.17g |
|
-
|
-
|
| Mon 26: |
1920 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
68.69g |
|
257.85g |
|
-
|
-
|
| Fri 23: |
1819 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.54g |
|
65.13g |
|
215.15g |
|
-
|
-
|
