| April 2023 |
| Wed 19: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
33.12g |
|
174.93g |
|
-
|
-
|
| Mon 3: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
17.42g |
|
73.53g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
1664 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
86.32g |
|
214.20g |
|
2687*
|
 1023
|
| Sat 4: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
17.28g |
|
30.04g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
1422 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
68.22g |
|
145.98g |
|
-
|
-
|
| Fri 17: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
77.49g |
|
57.40g |
|
2000*
|
1098
|
| Thu 16: |
1261 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
60.43g |
|
100.66g |
|
2008*
|
747
|
| Wed 15: |
879 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
36.95g |
|
92.65g |
|
-
|
-
|
| Tue 14: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
53.30g |
|
134.69g |
|
2749*
|
1838
|
| Mon 13: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
61.24g |
|
84.54g |
|
2008*
|
1050
|
| Sun 12: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
62.30g |
|
63.57g |
|
2024*
|
1131
|
| Sat 11: |
1309 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
50.42g |
|
98.46g |
|
2000*
|
691
|
| Fri 10: |
881 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
34.11g |
|
126.69g |
|
2000*
|
1119
|
| Thu 9: |
2126 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
95.69g |
|
91.79g |
|
220.39g |
|
2934*
|
808
|
| Wed 8: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
91.35g |
|
140.24g |
|
2000*
|
868
|
| Tue 7: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
57.89g |
|
148.18g |
|
-
|
-
|
| Mon 6: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
53.23g |
|
137.65g |
|
2000*
|
854
|
| Sun 5: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
45.03g |
|
75.86g |
|
-
|
-
|
| Sat 4: |
1531 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
63.21g |
|
206.73g |
|
2032*
|
501
|
| Fri 3: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
95.80g |
|
119.75g |
|
2032*
|
844
|
