| January 2024 |
| Sun 28: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.97g |
|
80.23g |
|
162.16g |
|
-
|
-
|
| Sat 27: |
2002 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
127.18g |
|
135.26g |
|
98.66g |
|
-
|
-
|
| Fri 26: |
1848 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
100.93g |
|
104.76g |
|
151.66g |
|
-
|
-
|
| Thu 25: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.80g |
|
97.49g |
|
83.94g |
|
-
|
-
|
| Wed 24: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
91.81g |
|
169.92g |
|
-
|
-
|
| Tue 23: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
80.31g |
|
162.41g |
|
-
|
-
|
| Mon 22: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.65g |
|
68.54g |
|
100.72g |
|
-
|
-
|
| Sun 21: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.62g |
|
67.62g |
|
134.80g |
|
-
|
-
|
| Sat 20: |
2274 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
85.64g |
|
97.75g |
|
262.56g |
|
-
|
-
|
| Fri 19: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
90.94g |
|
85.11g |
|
-
|
-
|
| Thu 18: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
88.38g |
|
33.95g |
|
-
|
-
|
| Wed 17: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
86.43g |
|
114.52g |
|
-
|
-
|
| Sat 13: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
70.90g |
|
106.57g |
|
-
|
-
|
| Thu 11: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
91.22g |
|
152.61g |
|
-
|
-
|
| Wed 10: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
91.88g |
|
119.77g |
|
-
|
-
|
| Tue 9: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
94.89g |
|
108.40g |
|
-
|
-
|
| Mon 8: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
89.38g |
|
89.05g |
|
65.30g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
297 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
17.10g |
|
4.44g |
|
-
|
-
|
| Tue 12: |
1753 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
95.17g |
|
94.24g |
|
120.13g |
|
-
|
-
|
| Mon 11: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
91.01g |
|
82.40g |
|
-
|
-
|
