| January 2024 |
| Tue 2: |
1026 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
45.87g |
|
102.70g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
352 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
51.42g |
|
20.39g |
|
-
|
-
|
| Tue 24: |
835 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
67.99g |
|
99.13g |
|
-
|
-
|
| Mon 23: |
814 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
72.34g |
|
56.61g |
|
-
|
-
|
| Fri 20: |
303 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.00g |
|
28.00g |
|
-
|
-
|
| Thu 19: |
1501 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
121.65g |
|
126.09g |
|
-
|
-
|
| Wed 18: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
91.94g |
|
111.29g |
|
-
|
-
|
| Tue 17: |
710 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
18.24g |
|
62.14g |
|
-
|
-
|
| Mon 16: |
991 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
80.21g |
|
79.48g |
|
-
|
-
|
| Sat 14: |
827 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
65.63g |
|
65.71g |
|
-
|
-
|
| Thu 12: |
498 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
49.02g |
|
18.04g |
|
-
|
-
|
| Tue 3: |
336 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
48.74g |
|
17.93g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
1330 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
161.34g |
|
73.77g |
|
-
|
-
|
| Tue 26: |
916 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
121.88g |
|
38.22g |
|
-
|
-
|
| Mon 25: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
179.43g |
|
55.50g |
|
-
|
-
|
| Tue 19: |
340 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
73.74g |
|
6.18g |
|
1276*
|
 936
|
| Fri 15: |
243 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
39.47g |
|
11.59g |
|
-
|
-
|
| Thu 14: |
501 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
75.37g |
|
20.20g |
|
-
|
-
|
| Wed 13: |
770 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
101.36g |
|
51.69g |
|
1276*
|
506
|
| Tue 12: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
138.60g |
|
90.80g |
|
-
|
-
|
