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vikuseak
Diet Calendar
vikuseak's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
January 2024
Mon 22:
380 *
24%
Fat:
Prot:
Carbs:
18.90g
23.65g
28.41g
-
-
Sun 21:
-
-
1779*
-
Sat 20:
-
-
1375*
-
Fri 19:
-
-
1813*
-
Thu 18:
-
-
532*
-
Tue 16:
318 *
20%
Fat:
Prot:
Carbs:
13.87g
15.56g
28.24g
411*
93
Mon 15:
956 *
60%
Fat:
Prot:
Carbs:
16.40g
74.02g
129.35g
1738*
782
Sun 14:
-
-
2070*
-
Sat 13:
-
-
1893*
-
Fri 12:
-
-
1811*
-
Thu 11:
-
-
1800*
-
Wed 10:
-
-
1934*
-
Tue 9:
-
-
1982*
-
Mon 8:
-
-
2049*
-
Sun 7:
-
-
1353*
-
Sat 6:
-
-
1838*
-
Fri 5:
-
-
1377*
-
Thu 4:
-
-
1621*
-
Wed 3:
-
-
1734*
-
Tue 2:
-
-
1422*
-
Mon 1:
-
-
1875*
-
