| January 2024 |
| Mon 29: |
235 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
13.40g |
|
16.40g |
|
1081*
|
 846
|
| Sun 28: |
-
|
-
|
|
2058*
|
-
|
| Sat 27: |
-
|
-
|
|
2029*
|
-
|
| Fri 26: |
-
|
-
|
|
2107*
|
-
|
| Thu 25: |
-
|
-
|
|
2053*
|
-
|
| Wed 24: |
-
|
-
|
|
2129*
|
-
|
| Tue 23: |
-
|
-
|
|
2487*
|
-
|
| Mon 22: |
-
|
-
|
|
2006*
|
-
|
| Sun 21: |
-
|
-
|
|
1865*
|
-
|
| Sat 20: |
-
|
-
|
|
2009*
|
-
|
| Fri 19: |
923 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
40.60g |
|
121.73g |
|
1999*
|
1076
|
| Thu 18: |
1001 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
54.24g |
|
134.66g |
|
2029*
|
1028
|
| Wed 17: |
1055 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
59.08g |
|
116.40g |
|
2014*
|
959
|
| Tue 16: |
1017 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
51.49g |
|
113.50g |
|
2023*
|
1006
|
| Mon 15: |
610 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
34.89g |
|
63.85g |
|
2003*
|
1393
|
| Sun 14: |
-
|
-
|
|
1964*
|
-
|
| Sat 13: |
-
|
-
|
|
1989*
|
-
|
| Fri 12: |
983 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
44.53g |
|
119.93g |
|
2022*
|
1039
|
| Thu 11: |
1039 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
53.28g |
|
117.63g |
|
2037*
|
998
|
| Wed 10: |
963 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
60.32g |
|
101.44g |
|
2023*
|
1060
|
