| July 2024 |
| Wed 17: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
15.47g |
|
59.49g |
|
-
|
-
|
| Sun 14: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
58.97g |
|
192.40g |
|
-
|
-
|
| Mon 8: |
804 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
30.42g |
|
118.15g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
665 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
16.21g |
|
151.31g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
941 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
50.28g |
|
107.78g |
|
1498*
|
 557
|
| April 2024 |
| Tue 9: |
861 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
21.72g |
|
179.93g |
|
1478*
|
617
|
| February 2024 |
| Fri 2: |
684 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
35.09g |
|
71.24g |
|
-
|
-
|
| Thu 1: |
467 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
32.72g |
|
40.01g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
13.31g |
|
34.68g |
|
-
|
-
|
| Tue 30: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
41.39g |
|
175.14g |
|
-
|
-
|
| Mon 29: |
1025 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
32.83g |
|
154.05g |
|
1646*
|
621
|
| Sun 28: |
801 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
45.76g |
|
77.48g |
|
1500*
|
699
|
| Sat 27: |
559 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
21.81g |
|
73.56g |
|
-
|
-
|
| Fri 26: |
1198 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
35.02g |
|
152.37g |
|
1646*
|
448
|
| Thu 25: |
853 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
45.82g |
|
70.04g |
|
1500*
|
647
|
| Wed 24: |
709 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
21.28g |
|
100.78g |
|
-
|
-
|
| Tue 23: |
440 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
8.83g |
|
82.48g |
|
1443*
|
1003
|
| Mon 22: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
8.45g |
|
32.91g |
|
1492*
|
1242
|
| Sat 20: |
123 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.88g |
|
31.25g |
|
-
|
-
|
| Thu 18: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.63g |
|
1.73g |
|
22.72g |
|
-
|
-
|
