| June 2024 |
| Sat 1: |
598 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
17.19g |
|
113.87g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
722 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
39.14g |
|
77.61g |
|
-
|
-
|
| Sun 5: |
3291 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
150.85g |
|
140.09g |
|
372.58g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
1725 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
72.41g |
|
177.15g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
1447 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
150.28g |
|
41.16g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
1355 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
61.14g |
|
150.58g |
|
-
|
-
|
| Wed 26: |
1314 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
68.23g |
|
167.53g |
|
-
|
-
|
| Tue 25: |
2624 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
96.73g |
|
122.44g |
|
305.45g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
2572 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
144.36g |
|
368.62g |
|
-
|
-
|
| Mon 12: |
1498 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
110.64g |
|
109.60g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
530 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
27.42g |
|
53.91g |
|
-
|
-
|
| Mon 9: |
4343 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
198.22g |
|
144.48g |
|
502.32g |
|
-
|
-
|
| Sat 7: |
3476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
123.50g |
|
88.03g |
|
514.32g |
|
-
|
-
|
| Fri 6: |
3698 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
162.76g |
|
600.00g |
|
-
|
-
|
| Thu 5: |
4483 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
145.60g |
|
172.38g |
|
625.84g |
|
-
|
-
|
| December 2022 |
| Sat 10: |
1565 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
52.18g |
|
238.82g |
|
-
|
-
|
| Fri 9: |
1541 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
94.04g |
|
61.27g |
|
113.82g |
|
-
|
-
|
| Thu 8: |
1337 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
79.18g |
|
74.72g |
|
85.21g |
|
-
|
-
|
| Wed 7: |
3652 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
128.89g |
|
149.09g |
|
472.61g |
|
-
|
-
|
