Katimari's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 1526 * 109%
Fat:
 
Prot:
 
Carbs:
69.19g
 
100.66g
 
120.32g
2053*  527
Fri 20: 405 * 29%
Fat:
 
Prot:
 
Carbs:
21.43g
 
48.78g
 
1.12g
1932*  1527
Thu 19: 1313 * 94%
Fat:
 
Prot:
 
Carbs:
45.18g
 
73.68g
 
148.96g
2142*  829
Wed 18: 1222 * 87%
Fat:
 
Prot:
 
Carbs:
56.70g
 
94.45g
 
85.04g
2374*  1152
Tue 17: 1137 * 81%
Fat:
 
Prot:
 
Carbs:
48.14g
 
71.60g
 
103.83g
1937*  800
Mon 16: 295 * 21%
Fat:
 
Prot:
 
Carbs:
8.48g
 
30.28g
 
23.25g
1810*  1515
Sun 15: 1435 * 102%
Fat:
 
Prot:
 
Carbs:
51.80g
 
92.95g
 
106.41g
1291*  144
Sat 14: 1576 * 113%
Fat:
 
Prot:
 
Carbs:
86.56g
 
116.16g
 
85.01g
2447*  871
Fri 13: 1146 * 82%
Fat:
 
Prot:
 
Carbs:
42.70g
 
106.80g
 
85.00g
2006*  860
Thu 12: 811 * 58%
Fat:
 
Prot:
 
Carbs:
20.94g
 
68.73g
 
86.62g
2075*  1264
Wed 11: 987 * 70%
Fat:
 
Prot:
 
Carbs:
52.48g
 
93.07g
 
27.07g
833*  154
Tue 10: 823 * 59%
Fat:
 
Prot:
 
Carbs:
35.61g
 
104.46g
 
15.82g
2063*  1240
Mon 9: 630 * 45%
Fat:
 
Prot:
 
Carbs:
19.04g
 
64.75g
 
51.88g
1869*  1239
Sun 8: 882 * 63%
Fat:
 
Prot:
 
Carbs:
29.28g
 
74.99g
 
76.39g
1946*  1064
Sat 7: 1312 * 94%
Fat:
 
Prot:
 
Carbs:
47.40g
 
116.76g
 
96.89g
2063*  751
Fri 6: 1125 * 80%
Fat:
 
Prot:
 
Carbs:
26.81g
 
118.74g
 
96.80g
- -
Thu 5: 857 * 61%
Fat:
 
Prot:
 
Carbs:
10.65g
 
111.96g
 
71.78g
- -
Mon 2: 745 * 53%
Fat:
 
Prot:
 
Carbs:
45.61g
 
56.40g
 
24.34g
- -
August 2024
Fri 30: 386 * 21%
Fat:
 
Prot:
 
Carbs:
24.60g
 
28.85g
 
8.13g
- -
June 2024
Tue 11: 383 * 21%
Fat:
 
Prot:
 
Carbs:
25.35g
 
21.01g
 
17.12g
- -
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