| April 2023 |
| Tue 4: |
483 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
26.51g |
|
34.90g |
|
-
|
-
|
| Mon 3: |
1687 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
99.88g |
|
124.58g |
|
68.76g |
|
-
|
-
|
| Sun 2: |
1607 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
72.96g |
|
130.78g |
|
97.56g |
|
-
|
-
|
| Sat 1: |
354 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
10.08g |
|
41.94g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
353 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
21.40g |
|
12.68g |
|
-
|
-
|
| Thu 30: |
2306 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
127.29g |
|
130.33g |
|
158.49g |
|
-
|
-
|
| Wed 29: |
3460 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
168.16g |
|
206.59g |
|
274.94g |
|
-
|
-
|
| Tue 28: |
2615 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
157.98g |
|
173.94g |
|
117.75g |
|
-
|
-
|
| Mon 27: |
2861 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
188.19g |
|
183.66g |
|
99.90g |
|
-
|
-
|
| Sun 26: |
479 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
32.62g |
|
35.19g |
|
-
|
-
|
| Sat 25: |
1828 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
89.49g |
|
60.23g |
|
195.79g |
|
-
|
-
|
| Fri 24: |
341 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
13.94g |
|
27.21g |
|
-
|
-
|
| Thu 23: |
2796 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
174.81g |
|
151.54g |
|
148.39g |
|
-
|
-
|
| Wed 22: |
3141 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
150.82g |
|
239.09g |
|
201.49g |
|
-
|
-
|
| Tue 21: |
2961 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
156.17g |
|
171.84g |
|
203.34g |
|
-
|
-
|
| Mon 20: |
2599 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
105.71g |
|
167.56g |
|
239.07g |
|
-
|
-
|
| Sun 19: |
1409 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
52.99g |
|
200.47g |
|
-
|
-
|
| Sat 18: |
1606 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
95.85g |
|
78.91g |
|
104.80g |
|
-
|
-
|
| Thu 16: |
3123 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
135.65g |
|
151.77g |
|
316.74g |
|
-
|
-
|
| Wed 15: |
3226 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
189.27g |
|
212.99g |
|
162.32g |
|
-
|
-
|
