| September 2024 |
| Sat 21: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
30.32g |
|
153.68g |
|
-
|
-
|
| Fri 20: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
22.47g |
|
138.32g |
|
-
|
-
|
| Thu 19: |
1823 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
52.28g |
|
271.25g |
|
-
|
-
|
| Wed 18: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.71g |
|
31.72g |
|
183.12g |
|
-
|
-
|
| Mon 16: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
63.24g |
|
181.96g |
|
-
|
-
|
| Fri 13: |
1679 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
62.02g |
|
209.98g |
|
-
|
-
|
| Thu 12: |
1689 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
89.58g |
|
34.32g |
|
188.81g |
|
-
|
-
|
| Wed 11: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
17.52g |
|
136.93g |
|
-
|
-
|
| Tue 10: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
40.96g |
|
170.53g |
|
-
|
-
|
| Mon 9: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
31.43g |
|
194.41g |
|
-
|
-
|
| Thu 5: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
51.57g |
|
116.20g |
|
-
|
-
|
| Wed 4: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
35.13g |
|
152.49g |
|
-
|
-
|
| Tue 3: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
47.52g |
|
169.46g |
|
-
|
-
|
| Mon 2: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
17.57g |
|
83.55g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
14.56g |
|
117.95g |
|
-
|
-
|
| Sun 25: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
15.66g |
|
145.18g |
|
-
|
-
|
| Fri 23: |
799 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
24.42g |
|
121.29g |
|
-
|
-
|
| Wed 21: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
41.14g |
|
209.01g |
|
-
|
-
|
| Tue 20: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
20.06g |
|
182.49g |
|
-
|
-
|
| Mon 19: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
33.12g |
|
166.41g |
|
-
|
-
|
