Brunaoliort's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 30: 1275 * 85%
Fat:
 
Prot:
 
Carbs:
68.06g
 
29.48g
 
139.91g
- -
May 2024
Tue 28: 1189 * 79%
Fat:
 
Prot:
 
Carbs:
50.60g
 
74.17g
 
112.95g
- -
Mon 27: 1552 * 103%
Fat:
 
Prot:
 
Carbs:
69.81g
 
61.67g
 
169.51g
- -
October 2020
Fri 16: 1582 * 105%
Fat:
 
Prot:
 
Carbs:
53.13g
 
48.90g
 
225.66g
- -
Wed 14: 310 * 21%
Fat:
 
Prot:
 
Carbs:
15.67g
 
11.96g
 
29.68g
- -
Thu 1: 1493 * 83%
Fat:
 
Prot:
 
Carbs:
55.13g
 
61.23g
 
180.59g
- -
September 2020
Wed 30: 1494 * 83%
Fat:
 
Prot:
 
Carbs:
59.74g
 
86.70g
 
144.12g
- -
Tue 29: 2033 * 113%
Fat:
 
Prot:
 
Carbs:
60.60g
 
112.55g
 
255.62g
- -
Sat 26: 402 * 22%
Fat:
 
Prot:
 
Carbs:
17.86g
 
20.35g
 
38.98g
- -
Fri 25: 508 * 28%
Fat:
 
Prot:
 
Carbs:
12.90g
 
28.97g
 
68.80g
- -
Thu 24: 947 * 53%
Fat:
 
Prot:
 
Carbs:
28.74g
 
55.76g
 
126.54g
1794*  847
Wed 23: 1257 * 84%
Fat:
 
Prot:
 
Carbs:
52.90g
 
86.68g
 
110.54g
- -
Mon 21: 1186 * 79%
Fat:
 
Prot:
 
Carbs:
53.20g
 
67.28g
 
113.19g
- -
Sat 19: 1464 * 98%
Fat:
 
Prot:
 
Carbs:
62.68g
 
68.56g
 
159.62g
- -
Fri 18: 892 * 59%
Fat:
 
Prot:
 
Carbs:
35.58g
 
77.94g
 
64.07g
- -
Thu 17: 976 * 65%
Fat:
 
Prot:
 
Carbs:
37.74g
 
59.54g
 
98.10g
- -
Wed 16: 1095 * 73%
Fat:
 
Prot:
 
Carbs:
38.38g
 
50.48g
 
135.03g
- -
Mon 14: 739 * 49%
Fat:
 
Prot:
 
Carbs:
38.25g
 
37.61g
 
59.63g
- -
May 2020
Thu 21: 1392 * 93%
Fat:
 
Prot:
 
Carbs:
32.70g
 
43.99g
 
225.66g
- -
Wed 20: 1764 * 118%
Fat:
 
Prot:
 
Carbs:
49.73g
 
102.33g
 
221.13g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.