| September 2024 |
| Thu 19: |
-
|
-
|
|
77*
|
-
|
| Wed 18: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.89g |
|
116.75g |
|
108.30g |
|
2519*
|
 830
|
| Tue 17: |
1570 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
82.87g |
|
136.76g |
|
2205*
|
635
|
| Mon 16: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
121.67g |
|
93.61g |
|
2494*
|
995
|
| Sun 15: |
2086 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
167.45g |
|
179.09g |
|
2133*
|
47
|
| Sat 14: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
64.46g |
|
91.46g |
|
2534*
|
1353
|
| Fri 13: |
-
|
-
|
|
2506*
|
-
|
| Thu 12: |
-
|
-
|
|
2012*
|
-
|
| Wed 11: |
-
|
-
|
|
2339*
|
-
|
| Tue 10: |
-
|
-
|
|
2443*
|
-
|
| Mon 9: |
2156 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
193.14g |
|
161.66g |
|
2336*
|
180
|
| Sun 8: |
2381 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
97.48g |
|
147.44g |
|
213.99g |
|
1604*
|
 777
|
| Sat 7: |
2230 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
82.85g |
|
195.40g |
|
159.88g |
|
2023*
|
207
|
| Fri 6: |
1390 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
120.20g |
|
129.23g |
|
2355*
|
965
|
| Thu 5: |
1277 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
109.76g |
|
93.68g |
|
1746*
|
469
|
| Wed 4: |
2374 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
93.20g |
|
210.29g |
|
156.34g |
|
2400*
|
26
|
| Tue 3: |
2455 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
94.38g |
|
240.17g |
|
155.86g |
|
1958*
|
497
|
| Mon 2: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
127.30g |
|
115.67g |
|
2177*
|
692
|
| Sun 1: |
1650 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
115.71g |
|
143.86g |
|
1916*
|
266
|
| August 2024 |
| Sat 31: |
1434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
141.10g |
|
93.58g |
|
2201*
|
767
|
