| September 2024 |
| Tue 17: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
44.53g |
|
143.09g |
|
860*
|
 348
|
| Mon 16: |
-
|
-
|
|
1833*
|
-
|
| Sun 15: |
-
|
-
|
|
1676*
|
-
|
| Sat 14: |
-
|
-
|
|
1575*
|
-
|
| Fri 13: |
1739 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
96.39g |
|
202.96g |
|
2892*
|
 1153
|
| Thu 12: |
-
|
-
|
|
3108*
|
-
|
| Wed 11: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
86.89g |
|
159.04g |
|
3082*
|
1514
|
| Tue 10: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
79.87g |
|
159.58g |
|
2831*
|
1402
|
| Mon 9: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
52.27g |
|
107.50g |
|
2648*
|
1804
|
| Sun 8: |
-
|
-
|
|
2346*
|
-
|
| Sat 7: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
15.96g |
|
43.05g |
|
2674*
|
2354
|
| Fri 6: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
73.25g |
|
145.98g |
|
3157*
|
1732
|
| Thu 5: |
2625 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
99.22g |
|
169.46g |
|
259.95g |
|
2895*
|
270
|
| Wed 4: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
51.08g |
|
103.51g |
|
3012*
|
1960
|
| Tue 3: |
2429 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
214.29g |
|
85.72g |
|
85.72g |
|
2394*
|
35
|
| Mon 2: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
30.68g |
|
54.56g |
|
1887*
|
1432
|
| Sun 1: |
2189 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
87.94g |
|
98.47g |
|
250.19g |
|
1701*
|
488
|
| August 2024 |
| Sat 31: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
125.36g |
|
128.67g |
|
1620*
|
156
|
| Fri 30: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
88.80g |
|
168.23g |
|
1864*
|
360
|
| Thu 29: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
84.42g |
|
135.39g |
|
2011*
|
656
|
