| August 2024 |
| Wed 21: |
740 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
50.08g |
|
21.14g |
|
-
|
-
|
| Thu 15: |
574 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
48.07g |
|
25.32g |
|
-
|
-
|
| Thu 1: |
211 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
5.02g |
|
46.16g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
452 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
39.28g |
|
4.50g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
1227 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
118.44g |
|
52.76g |
|
-
|
-
|
| Wed 5: |
1041 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
83.19g |
|
26.98g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
102.57g |
|
3.00g |
|
-
|
-
|
| Sun 10: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
19.43g |
|
1.26g |
|
-
|
-
|
| Wed 6: |
993 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
63.59g |
|
71.86g |
|
-
|
-
|
| Tue 5: |
819 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
41.60g |
|
98.24g |
|
-
|
-
|
| Mon 4: |
722 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
65.54g |
|
26.00g |
|
-
|
-
|
| Fri 1: |
569 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
44.51g |
|
7.59g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
1000 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
109.23g |
|
28.91g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
509 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
7.60g |
|
105.40g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
107.26g |
|
39.11g |
|
-
|
-
|
| Wed 8: |
195 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
29.55g |
|
0.00g |
|
-
|
-
|
| October 2023 |
| January 2023 |
| Thu 19: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
29.63g |
|
65.97g |
|
-
|
-
|
| Wed 18: |
1073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
80.92g |
|
117.65g |
|
-
|
-
|
| Tue 17: |
461 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
19.73g |
|
61.39g |
|
-
|
-
|
