| September 2024 |
| Tue 10: |
76 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
2.80g |
|
10.00g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
127 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
17.93g |
|
2.25g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.08g |
|
0.65g |
|
-
|
-
|
| May 2023 |
| Fri 12: |
98 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
3.80g |
|
14.20g |
|
-
|
-
|
| Thu 11: |
543 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
21.78g |
|
101.05g |
|
1123*
|
 580
|
| Wed 10: |
500 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
15.85g |
|
43.90g |
|
965*
|
465
|
| Tue 9: |
354 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
20.52g |
|
40.57g |
|
958*
|
604
|
| Mon 8: |
599 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
11.43g |
|
148.44g |
|
-
|
-
|
| December 2022 |
| Tue 6: |
380 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
13.00g |
|
60.00g |
|
-
|
-
|
| Mon 5: |
166 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
4.51g |
|
29.63g |
|
-
|
-
|
| Thu 1: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
7.52g |
|
40.70g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
253 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
8.90g |
|
43.43g |
|
-
|
-
|
| Tue 29: |
434 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
13.31g |
|
57.65g |
|
-
|
-
|
| Mon 28: |
108 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
8.63g |
|
6.79g |
|
-
|
-
|
| Sat 26: |
415 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
6.54g |
|
42.00g |
|
-
|
-
|
| Fri 25: |
973 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
29.23g |
|
121.01g |
|
-
|
-
|
| Thu 24: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
35.85g |
|
110.63g |
|
1171*
|
35
|
