| March 2024 |
| Sun 3: |
255 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
10.76g |
|
31.67g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
279 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
17.07g |
|
32.29g |
|
-
|
-
|
| Thu 15: |
255 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
9.69g |
|
36.31g |
|
-
|
-
|
| Fri 9: |
268 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
13.49g |
|
31.28g |
|
-
|
-
|
| Thu 8: |
1242 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
71.88g |
|
139.54g |
|
3524*
|
 2282
|
| Wed 7: |
1182 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
59.12g |
|
141.42g |
|
3524*
|
2342
|
| Tue 6: |
1018 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
87.06g |
|
126.42g |
|
3524*
|
2506
|
| Mon 5: |
989 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
85.33g |
|
115.84g |
|
-
|
-
|
| Sun 4: |
833 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
50.03g |
|
96.18g |
|
-
|
-
|
| Sat 3: |
1661 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
62.26g |
|
224.58g |
|
-
|
-
|
| Fri 2: |
1044 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
69.44g |
|
112.63g |
|
-
|
-
|
| Thu 1: |
625 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
52.18g |
|
66.47g |
|
3524*
|
2899
|
| January 2024 |
| Wed 31: |
963 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
65.27g |
|
87.89g |
|
3524*
|
2561
|
| Tue 30: |
880 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
69.04g |
|
93.69g |
|
3524*
|
2644
|
| Mon 29: |
972 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
76.52g |
|
80.46g |
|
-
|
-
|
| Sun 28: |
303 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
14.72g |
|
46.87g |
|
-
|
-
|
| Sat 27: |
916 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
42.52g |
|
144.27g |
|
-
|
-
|
| Fri 26: |
929 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
62.39g |
|
108.78g |
|
-
|
-
|
| Thu 25: |
944 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
62.07g |
|
113.14g |
|
3524*
|
2580
|
| Wed 24: |
1020 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
67.01g |
|
131.10g |
|
3524*
|
2504
|
