| July 2023 |
| Sat 29: |
1870 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
120.17g |
|
234.00g |
|
-
|
-
|
| Fri 28: |
1458 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
83.87g |
|
173.17g |
|
-
|
-
|
| Thu 27: |
2042 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
107.01g |
|
272.36g |
|
-
|
-
|
| Wed 26: |
1550 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
119.82g |
|
185.45g |
|
-
|
-
|
| Tue 25: |
2017 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
115.06g |
|
225.61g |
|
-
|
-
|
| Thu 20: |
1311 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
73.53g |
|
171.26g |
|
-
|
-
|
| Wed 19: |
1979 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
108.71g |
|
263.95g |
|
-
|
-
|
| Tue 18: |
1894 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
120.12g |
|
240.35g |
|
-
|
-
|
| Fri 14: |
640 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
72.59g |
|
57.95g |
|
-
|
-
|
| Thu 13: |
1859 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
112.13g |
|
209.97g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
402 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
12.23g |
|
65.86g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1311 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
94.29g |
|
176.29g |
|
-
|
-
|
| Fri 24: |
1536 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
81.13g |
|
202.49g |
|
-
|
-
|
| Thu 23: |
1948 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
105.49g |
|
312.56g |
|
-
|
-
|
| Wed 22: |
1956 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
123.43g |
|
280.72g |
|
-
|
-
|
| Sat 18: |
1381 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
100.23g |
|
179.65g |
|
-
|
-
|
| Fri 17: |
1957 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
125.07g |
|
259.63g |
|
-
|
-
|
| Thu 16: |
1956 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
114.92g |
|
282.96g |
|
-
|
-
|
| Tue 7: |
1594 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
79.33g |
|
236.08g |
|
-
|
-
|
| Mon 6: |
1677 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
101.78g |
|
245.41g |
|
-
|
-
|
