| August 2024 |
| Sat 3: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
15.00g |
|
29.00g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
278 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
52.68g |
|
0.00g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
552 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
57.27g |
|
57.78g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
14.50g |
|
31.75g |
|
-
|
-
|
| Tue 29: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
8.00g |
|
17.00g |
|
-
|
-
|
| Mon 28: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
17.63g |
|
16.27g |
|
-
|
-
|
| Sun 27: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
58.25g |
|
192.98g |
|
1745*
|
 292
|
| Sat 26: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
120.20g |
|
71.41g |
|
-
|
-
|
| Fri 25: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
24.38g |
|
105.16g |
|
-
|
-
|
| Thu 24: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
40.33g |
|
161.62g |
|
-
|
-
|
| Wed 23: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
107.09g |
|
81.43g |
|
-
|
-
|
| Tue 22: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
77.18g |
|
138.79g |
|
-
|
-
|
| Mon 21: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
99.60g |
|
89.17g |
|
1604*
|
638
|
| Sun 20: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
53.61g |
|
83.52g |
|
1784*
|
1186
|
