| September 2024 |
| Fri 20: |
1467 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
114.56g |
|
152.74g |
|
293*
|
 1174
|
| Thu 19: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
106.41g |
|
143.99g |
|
1981*
|
 782
|
| Wed 18: |
1332 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
123.02g |
|
152.60g |
|
2269*
|
937
|
| Tue 17: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
85.52g |
|
180.50g |
|
2172*
|
702
|
| Mon 16: |
1168 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
104.10g |
|
105.19g |
|
2217*
|
1049
|
| Sun 15: |
1407 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
70.66g |
|
215.25g |
|
2098*
|
691
|
| Sat 14: |
424 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
22.14g |
|
79.28g |
|
1937*
|
1513
|
| Fri 13: |
1546 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
76.78g |
|
187.23g |
|
1915*
|
369
|
| Thu 12: |
-
|
-
|
|
2146*
|
-
|
| Wed 11: |
1149 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
78.50g |
|
125.25g |
|
1942*
|
793
|
| Tue 10: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
84.90g |
|
162.28g |
|
1931*
|
598
|
| Mon 9: |
1319 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
102.33g |
|
155.89g |
|
2426*
|
1107
|
| Sun 8: |
-
|
-
|
|
2446*
|
-
|
| Sat 7: |
-
|
-
|
|
2646*
|
-
|
| Fri 6: |
382 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
20.80g |
|
36.64g |
|
2538*
|
2156
|
| Thu 5: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
50.48g |
|
100.01g |
|
2021*
|
796
|
| Wed 4: |
1554 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
110.77g |
|
159.81g |
|
2385*
|
831
|
| Tue 3: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
58.18g |
|
156.48g |
|
1908*
|
618
|
| Mon 2: |
1387 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
138.12g |
|
128.60g |
|
2133*
|
746
|
| Sun 1: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
49.92g |
|
197.00g |
|
1852*
|
440
|
