| February 2024 |
| Tue 6: |
601 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
26.30g |
|
97.60g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
202 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
13.76g |
|
11.30g |
|
-
|
-
|
| Mon 14: |
718 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
43.07g |
|
81.91g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
655 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
32.44g |
|
78.58g |
|
-
|
-
|
| Sun 11: |
333 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
12.47g |
|
41.70g |
|
-
|
-
|
| Sat 10: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
44.49g |
|
45.41g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
511 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
7.21g |
|
97.61g |
|
-
|
-
|
| Mon 20: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
65.24g |
|
111.67g |
|
-
|
-
|
| Thu 16: |
291 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
17.98g |
|
33.92g |
|
-
|
-
|
| Wed 15: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
32.05g |
|
99.55g |
|
-
|
-
|
| Mon 13: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
38.66g |
|
105.98g |
|
-
|
-
|
| Sat 11: |
684 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
44.34g |
|
65.70g |
|
-
|
-
|
| Wed 8: |
102 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
5.29g |
|
10.01g |
|
-
|
-
|
| Sun 5: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
86.74g |
|
63.16g |
|
232*
|
 769
|
| January 2023 |
| Tue 17: |
225 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
14.62g |
|
3.33g |
|
-
|
-
|
| Sun 15: |
112 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
11.55g |
|
9.56g |
|
-
|
-
|
| Tue 3: |
201 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
9.64g |
|
12.85g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
786 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
33.23g |
|
96.08g |
|
-
|
-
|
| Wed 21: |
1037 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
48.80g |
|
133.76g |
|
-
|
-
|
| Tue 20: |
952 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
72.45g |
|
74.47g |
|
-
|
-
|
