| November 2022 |
| Mon 21: |
1528 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
78.50g |
|
232.85g |
|
-
|
-
|
| Sun 20: |
1909 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
121.74g |
|
281.71g |
|
-
|
-
|
| Sat 19: |
400 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
12.91g |
|
70.31g |
|
-
|
-
|
| Fri 18: |
1721 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
60.43g |
|
241.04g |
|
-
|
-
|
| Thu 17: |
2147 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
77.77g |
|
299.64g |
|
1932*
|
 215
|
| Wed 16: |
645 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
13.30g |
|
139.50g |
|
-
|
-
|
