| July 2023 |
| Sat 1: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
137.58g |
|
114.96g |
|
-
|
-
|
| February 2023 |
| Sun 5: |
253 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
9.40g |
|
43.00g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
532 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
27.34g |
|
80.79g |
|
-
|
-
|
| Fri 27: |
443 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
5.77g |
|
62.64g |
|
-
|
-
|
| Thu 26: |
860 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
76.90g |
|
35.12g |
|
110.07g |
|
-
|
-
|
| Wed 25: |
661 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
31.78g |
|
97.38g |
|
-
|
-
|
| Tue 24: |
437 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
17.10g |
|
86.60g |
|
-
|
-
|
| November 2022 |
| Sat 26: |
163 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
2.36g |
|
15.46g |
|
-
|
-
|
| Sat 19: |
407 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
38.43g |
|
4.33g |
|
-
|
-
|
| Fri 18: |
922 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
42.78g |
|
62.21g |
|
-
|
-
|
| Thu 17: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
60.74g |
|
131.36g |
|
-
|
-
|
| Wed 16: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
40.46g |
|
153.67g |
|
-
|
-
|
