afrlll's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 21: 47 * 8%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.02g
 
12.51g
- -
Mon 20: 608 * 101%
Fat:
 
Prot:
 
Carbs:
19.88g
 
18.67g
 
88.23g
- -
Sun 19: 1170 * 195%
Fat:
 
Prot:
 
Carbs:
55.44g
 
14.07g
 
127.05g
- -
Fri 17: 1007 * 168%
Fat:
 
Prot:
 
Carbs:
53.29g
 
15.16g
 
105.35g
- -
Thu 16: 737 * 123%
Fat:
 
Prot:
 
Carbs:
27.54g
 
17.94g
 
105.06g
- -
Wed 15: 740 * 123%
Fat:
 
Prot:
 
Carbs:
40.66g
 
24.38g
 
96.06g
- -
Mon 13: 28 * 5%
Fat:
 
Prot:
 
Carbs:
0.04g
 
2.85g
 
3.97g
- -
Sun 12: 697 * 116%
Fat:
 
Prot:
 
Carbs:
46.09g
 
23.21g
 
48.04g
- -
Sat 11: 882 * 147%
Fat:
 
Prot:
 
Carbs:
49.89g
 
37.90g
 
57.42g
- -
Fri 10: 296 * 49%
Fat:
 
Prot:
 
Carbs:
7.84g
 
27.80g
 
30.01g
- -
Thu 9: 299 * 50%
Fat:
 
Prot:
 
Carbs:
7.06g
 
6.98g
 
56.82g
- -
Wed 8: 43 * 7%
Fat:
 
Prot:
 
Carbs:
0.06g
 
4.10g
 
41.58g
- -
Tue 7: 89 * 15%
Fat:
 
Prot:
 
Carbs:
0.09g
 
2.73g
 
50.88g
- -
Mon 6: 893 * 149%
Fat:
 
Prot:
 
Carbs:
20.30g
 
14.27g
 
165.79g
- -
Sat 4: 1100 * 183%
Fat:
 
Prot:
 
Carbs:
64.58g
 
13.14g
 
114.78g
- -
Fri 3: 397 * 66%
Fat:
 
Prot:
 
Carbs:
9.01g
 
32.20g
 
57.13g
- -
Thu 2: 535 * 89%
Fat:
 
Prot:
 
Carbs:
11.26g
 
23.71g
 
86.15g
- -
Wed 1: 931 * 155%
Fat:
 
Prot:
 
Carbs:
31.70g
 
59.11g
 
97.50g
- -
April 2024
Thu 25: 993 * 166%
Fat:
 
Prot:
 
Carbs:
20.61g
 
73.84g
 
209.48g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.