| September 2024 |
| Sun 29: |
141 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.09g |
|
3.70g |
|
25.65g |
|
-
|
-
|
| Wed 25: |
852 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
25.89g |
|
94.21g |
|
-
|
-
|
| Tue 24: |
839 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
67.54g |
|
56.92g |
|
-
|
-
|
| Mon 23: |
1717 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
63.21g |
|
246.73g |
|
-
|
-
|
| Sun 22: |
1466 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
54.77g |
|
207.68g |
|
-
|
-
|
| Sat 21: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
61.99g |
|
153.46g |
|
-
|
-
|
| Fri 20: |
330 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
8.30g |
|
39.21g |
|
-
|
-
|
| Thu 19: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
58.17g |
|
188.11g |
|
-
|
-
|
| Wed 18: |
1602 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
88.80g |
|
177.30g |
|
-
|
-
|
| Tue 17: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
55.75g |
|
160.69g |
|
-
|
-
|
| Mon 16: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
70.12g |
|
179.20g |
|
-
|
-
|
| Sun 15: |
1511 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
69.07g |
|
155.83g |
|
-
|
-
|
| Sat 14: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
73.87g |
|
174.35g |
|
-
|
-
|
| Fri 13: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
62.10g |
|
156.69g |
|
-
|
-
|
| Thu 12: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
40.89g |
|
140.10g |
|
-
|
-
|
| Wed 11: |
1273 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
59.45g |
|
144.56g |
|
-
|
-
|
| Tue 10: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
74.03g |
|
145.97g |
|
-
|
-
|
| Mon 9: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
48.19g |
|
192.76g |
|
-
|
-
|
| Sun 8: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
61.07g |
|
166.78g |
|
-
|
-
|
| Sat 7: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
93.85g |
|
160.93g |
|
-
|
-
|
