| July 2024 |
| Wed 10: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
5.00g |
|
29.00g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
1306 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
96.12g |
|
129.13g |
|
-
|
-
|
| Sat 3: |
455 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
45.45g |
|
54.49g |
|
-
|
-
|
| Fri 2: |
612 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
72.60g |
|
26.84g |
|
-
|
-
|
| Thu 1: |
1305 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
131.57g |
|
84.28g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1839 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
164.16g |
|
184.90g |
|
-
|
-
|
| Tue 30: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
112.44g |
|
160.71g |
|
-
|
-
|
| Mon 29: |
1743 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
123.86g |
|
208.16g |
|
1711*
|
 32
|
| Sun 28: |
2186 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
84.15g |
|
292.59g |
|
-
|
-
|
| Sat 27: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
105.71g |
|
85.53g |
|
-
|
-
|
| Fri 26: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
123.59g |
|
178.08g |
|
-
|
-
|
| Thu 25: |
1083 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
94.86g |
|
67.69g |
|
-
|
-
|
| Wed 24: |
1109 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
89.62g |
|
47.44g |
|
-
|
-
|
| Fri 19: |
1261 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
108.31g |
|
92.32g |
|
-
|
-
|
| Thu 18: |
1477 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
129.61g |
|
88.13g |
|
-
|
-
|
| Wed 17: |
840 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
46.92g |
|
116.79g |
|
-
|
-
|
| Wed 10: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
12.40g |
|
49.00g |
|
-
|
-
|
| Tue 9: |
1671 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
122.16g |
|
199.25g |
|
-
|
-
|
| Mon 8: |
1766 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
151.17g |
|
167.26g |
|
-
|
-
|
| Sun 7: |
1508 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
109.16g |
|
154.10g |
|
-
|
-
|
