x.Starra's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2023
Mon 27: 353 * 50%
Fat:
 
Prot:
 
Carbs:
20.12g
 
34.50g
 
9.29g
- -
Sun 26: 2964 * 423%
Fat:
 
Prot:
 
Carbs:
221.45g
 
68.20g
 
206.41g
- -
Sat 25: 3786 * 541%
Fat:
 
Prot:
 
Carbs:
286.39g
 
116.75g
 
231.18g
- -
December 2022
Thu 1: 100 * 14%
Fat:
 
Prot:
 
Carbs:
4.77g
 
8.15g
 
6.45g
- -
November 2022
Sun 20: 232 * 33%
Fat:
 
Prot:
 
Carbs:
1.20g
 
5.45g
 
53.00g
- -
Sat 19: 91 * 13%
Fat:
 
Prot:
 
Carbs:
0.77g
 
2.23g
 
17.75g
- -
Fri 18: 669 * 96%
Fat:
 
Prot:
 
Carbs:
26.68g
 
51.26g
 
61.91g
- -
Thu 17: 670 * 96%
Fat:
 
Prot:
 
Carbs:
21.31g
 
59.24g
 
62.95g
- -
Wed 16: 291 * 42%
Fat:
 
Prot:
 
Carbs:
1.71g
 
8.78g
 
62.45g
- -
Tue 15: 716 * 102%
Fat:
 
Prot:
 
Carbs:
20.84g
 
64.35g
 
69.89g
- -
Mon 14: 536 * 77%
Fat:
 
Prot:
 
Carbs:
9.25g
 
52.30g
 
58.44g
- -
Sun 13: 4234 * 605%
Fat:
 
Prot:
 
Carbs:
247.98g
 
134.50g
 
358.89g
- -
Sat 12: 3776 * 539%
Fat:
 
Prot:
 
Carbs:
227.55g
 
155.15g
 
268.95g
- -
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