| September 2024 |
| Thu 19: |
824 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
44.51g |
|
52.36g |
|
-
|
-
|
| Wed 18: |
2359 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
103.24g |
|
121.77g |
|
247.20g |
|
-
|
-
|
| Tue 17: |
1470 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
86.79g |
|
138.85g |
|
-
|
-
|
| Mon 16: |
1026 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
33.27g |
|
135.66g |
|
-
|
-
|
| Sun 15: |
1388 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
55.17g |
|
161.03g |
|
-
|
-
|
| Sat 14: |
1336 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
47.90g |
|
123.36g |
|
-
|
-
|
| Fri 13: |
1721 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
87.31g |
|
125.59g |
|
101.49g |
|
-
|
-
|
| Thu 12: |
1697 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
81.35g |
|
180.09g |
|
-
|
-
|
| Wed 11: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
29.32g |
|
213.29g |
|
-
|
-
|
| Tue 10: |
1560 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
116.98g |
|
133.40g |
|
-
|
-
|
| Mon 9: |
1695 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
84.90g |
|
186.26g |
|
-
|
-
|
| Sun 8: |
614 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
42.65g |
|
71.67g |
|
-
|
-
|
| Sat 7: |
968 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
29.16g |
|
158.31g |
|
-
|
-
|
| Fri 6: |
715 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
45.03g |
|
89.10g |
|
-
|
-
|
| Thu 5: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
47.54g |
|
120.77g |
|
-
|
-
|
| Wed 4: |
687 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
23.53g |
|
117.89g |
|
-
|
-
|
| Tue 3: |
1835 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
71.12g |
|
220.99g |
|
-
|
-
|
| Mon 2: |
1435 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
84.94g |
|
119.97g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
49.47g |
|
98.79g |
|
-
|
-
|
| Fri 30: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
40.70g |
|
139.91g |
|
-
|
-
|
