| December 2023 |
| Wed 27: |
1747 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
63.10g |
|
210.75g |
|
-
|
-
|
| Thu 21: |
1489 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
92.79g |
|
155.27g |
|
-
|
-
|
| Wed 20: |
2061 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
81.03g |
|
115.61g |
|
215.77g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1780 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
31.97g |
|
275.51g |
|
-
|
-
|
| Fri 13: |
1658 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
53.56g |
|
204.65g |
|
-
|
-
|
| Sun 1: |
1254 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
53.31g |
|
145.52g |
|
-
|
-
|
| September 2023 |
| Sun 24: |
566 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
11.12g |
|
98.44g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
2761 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
111.21g |
|
122.97g |
|
326.86g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
1445 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
54.26g |
|
179.09g |
|
-
|
-
|
| Sun 26: |
1303 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
95.14g |
|
132.80g |
|
-
|
-
|
| Sat 25: |
1094 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
26.72g |
|
171.61g |
|
-
|
-
|
| Thu 23: |
1311 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
62.30g |
|
110.45g |
|
-
|
-
|
| Wed 22: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.64g |
|
34.26g |
|
-
|
-
|
| Tue 21: |
1446 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
95.89g |
|
160.37g |
|
-
|
-
|
| Mon 20: |
1303 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
73.54g |
|
145.63g |
|
-
|
-
|
| Sun 19: |
1503 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
75.01g |
|
209.82g |
|
-
|
-
|
| Sat 18: |
1535 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
83.58g |
|
224.46g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
1104 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
75.16g |
|
70.50g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
4.05g |
|
26.05g |
|
-
|
-
|
| Sat 12: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
23.63g |
|
168.94g |
|
-
|
-
|
