| July 2024 |
| Fri 12: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
10.60g |
|
36.15g |
|
-
|
-
|
| Thu 11: |
296 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
2.56g |
|
24.00g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
694 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
12.07g |
|
61.47g |
|
-
|
-
|
| Tue 11: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
51.30g |
|
176.28g |
|
-
|
-
|
| Mon 10: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
19.53g |
|
59.08g |
|
-
|
-
|
| Sun 9: |
281 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
23.10g |
|
18.40g |
|
-
|
-
|
| Fri 7: |
405 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
15.82g |
|
35.03g |
|
-
|
-
|
| Thu 6: |
1544 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
52.25g |
|
187.69g |
|
-
|
-
|
| Wed 5: |
1679 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
47.07g |
|
230.67g |
|
-
|
-
|
| Sun 2: |
377 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
10.11g |
|
40.08g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
631 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
25.02g |
|
61.62g |
|
-
|
-
|
| Thu 30: |
223 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
2.87g |
|
34.44g |
|
-
|
-
|
| Wed 29: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
33.82g |
|
100.89g |
|
-
|
-
|
| Tue 28: |
1612 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.35g |
|
74.01g |
|
139.26g |
|
-
|
-
|
| Mon 27: |
1461 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
59.22g |
|
180.24g |
|
-
|
-
|
| Sun 26: |
1455 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
92.15g |
|
130.97g |
|
-
|
-
|
| Sat 25: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
62.23g |
|
82.69g |
|
-
|
-
|
| Fri 24: |
1312 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
87.43g |
|
77.87g |
|
-
|
-
|
| Thu 23: |
1490 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
106.27g |
|
99.50g |
|
-
|
-
|
| Wed 22: |
1599 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
63.40g |
|
170.21g |
|
-
|
-
|
