GoodNight1100's Diet Calendar - September 2024

GoodNight1100's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 640 Cals	(Fat: 26.37g, Protein: 42.58g, Carbs: 55.91g)
Monthly Total:	Exercise: 0 Cals		Food: 1280 Cals	(Fat: 52.74g, Protein: 85.16g, Carbs: 111.82g)

Daily Average Calorie Info

23%

of RDI*

(640 cal)

Calorie Breakdown:

Carbohydrate (35%)

Fat (38%)

Protein (27%)

*Based on an RDI of 2800 calories (30 Jul 24)