sara achchani's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Sun 3: 553 * 31%
Fat:
 
Prot:
 
Carbs:
35.03g
 
25.16g
 
31.35g
- -
Sat 2: 557 * 31%
Fat:
 
Prot:
 
Carbs:
16.17g
 
21.49g
 
82.07g
2073*  1516
September 2023
Wed 13: 239 * 13%
Fat:
 
Prot:
 
Carbs:
13.54g
 
27.35g
 
0.09g
- -
Sat 2: 892 * 50%
Fat:
 
Prot:
 
Carbs:
30.25g
 
66.34g
 
73.26g
- -
August 2023
Tue 29: 899 * 50%
Fat:
 
Prot:
 
Carbs:
20.24g
 
87.61g
 
87.39g
- -
Mon 28: 217 * 12%
Fat:
 
Prot:
 
Carbs:
15.41g
 
13.89g
 
5.88g
- -
Sun 27: 885 * 49%
Fat:
 
Prot:
 
Carbs:
38.48g
 
72.73g
 
51.52g
- -
Sat 26: 1134 * 63%
Fat:
 
Prot:
 
Carbs:
58.31g
 
84.40g
 
71.43g
- -
Fri 25: 1151 * 64%
Fat:
 
Prot:
 
Carbs:
32.35g
 
79.07g
 
131.79g
2237*  1086
November 2022
Tue 8: 489 * 27%
Fat:
 
Prot:
 
Carbs:
14.10g
 
10.70g
 
77.90g
1993*  1504
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