| May 2023 |
| Tue 9: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
86.48g |
|
39.92g |
|
20.95g |
|
-
|
-
|
| Mon 8: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
112.96g |
|
55.63g |
|
18.96g |
|
-
|
-
|
| Thu 4: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
25.15g |
|
10.23g |
|
-
|
-
|
| Wed 3: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
49.63g |
|
9.99g |
|
-
|
-
|
| Tue 2: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
24.76g |
|
9.56g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
54.69g |
|
118.93g |
|
-
|
-
|
| Sun 9: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
62.02g |
|
123.15g |
|
-
|
-
|
| Sat 8: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
20.71g |
|
79.92g |
|
-
|
-
|
| Fri 7: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
11.81g |
|
47.10g |
|
-
|
-
|
| Thu 6: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
52.87g |
|
146.64g |
|
-
|
-
|
| Wed 5: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
54.46g |
|
105.39g |
|
-
|
-
|
| Tue 4: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
65.26g |
|
118.64g |
|
2381*
|
 1432
|
| Mon 3: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
59.50g |
|
146.58g |
|
2348*
|
1247
|
| March 2023 |
| Fri 31: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
10.22g |
|
35.80g |
|
-
|
-
|
| Thu 30: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
100.05g |
|
123.75g |
|
-
|
-
|
| Wed 29: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
38.60g |
|
75.30g |
|
-
|
-
|
| Tue 28: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
33.10g |
|
85.96g |
|
-
|
-
|
| Mon 27: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
66.19g |
|
128.58g |
|
-
|
-
|
| Sun 26: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
12.66g |
|
71.00g |
|
-
|
-
|
| Sat 25: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
23.07g |
|
95.80g |
|
-
|
-
|
