| September 2024 |
| Wed 4: |
231 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
20.12g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
437 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
10.60g |
|
82.14g |
|
-
|
-
|
| Tue 27: |
836 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
63.44g |
|
74.44g |
|
2220*
|
 1384
|
| Mon 26: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
63.41g |
|
172.40g |
|
2498*
|
1395
|
| Thu 15: |
111 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.10g |
|
16.00g |
|
-
|
-
|
| July 2024 |
| Mon 1: |
669 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
12.19g |
|
142.06g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
934 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
71.27g |
|
128.31g |
|
-
|
-
|
| Tue 6: |
429 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
25.27g |
|
47.21g |
|
-
|
-
|
| Mon 5: |
370 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
10.25g |
|
71.96g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
371 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
15.04g |
|
53.22g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
417 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
19.61g |
|
53.90g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
302 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
19.30g |
|
26.31g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
38.83g |
|
41.93g |
|
-
|
-
|
| Wed 27: |
441 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
51.33g |
|
39.09g |
|
-
|
-
|
| Tue 19: |
223 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
13.52g |
|
18.12g |
|
-
|
-
|
| Tue 12: |
572 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
46.88g |
|
56.69g |
|
-
|
-
|
| Tue 5: |
215 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
11.73g |
|
18.34g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
202 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
11.74g |
|
23.38g |
|
-
|
-
|
| Wed 30: |
700 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
49.11g |
|
76.95g |
|
-
|
-
|
| Tue 29: |
651 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
37.62g |
|
65.55g |
|
-
|
-
|
