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natanielsamyelian
Diet Calendar
natanielsamyelian's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
November 2022
Thu 10:
340 *
20%
Fat:
Prot:
Carbs:
18.70g
5.90g
39.00g
-
-
Tue 8:
772 *
45%
Fat:
Prot:
Carbs:
7.93g
20.08g
155.61g
1359*
587
Mon 7:
310 *
18%
Fat:
Prot:
Carbs:
13.34g
5.31g
44.64g
1349*
1039
587
1039
