| September 2024 |
| Wed 4: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
111.63g |
|
104.31g |
|
-
|
-
|
| Tue 3: |
1488 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
143.50g |
|
126.66g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
62.09g |
|
123.83g |
|
-
|
-
|
| Tue 13: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
108.90g |
|
109.40g |
|
-
|
-
|
| Fri 9: |
431 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
50.07g |
|
26.26g |
|
-
|
-
|
| Wed 7: |
1361 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
112.05g |
|
141.19g |
|
-
|
-
|
| Tue 6: |
1350 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
104.36g |
|
125.47g |
|
1962*
|
 612
|
| Thu 1: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
6.65g |
|
10.70g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
301 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
23.30g |
|
24.95g |
|
-
|
-
|
| Thu 25: |
451 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
17.15g |
|
65.20g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1321 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
88.55g |
|
131.53g |
|
-
|
-
|
| Thu 20: |
858 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
58.86g |
|
80.79g |
|
-
|
-
|
| Wed 19: |
1437 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
86.16g |
|
134.56g |
|
2121*
|
684
|
| Wed 12: |
464 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
46.40g |
|
42.26g |
|
-
|
-
|
| Thu 6: |
351 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
24.36g |
|
30.03g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
444 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
31.98g |
|
54.66g |
|
-
|
-
|
| Thu 30: |
522 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
33.87g |
|
60.71g |
|
-
|
-
|
| Tue 28: |
1278 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
94.21g |
|
118.07g |
|
-
|
-
|
| Mon 27: |
1065 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
84.71g |
|
80.90g |
|
-
|
-
|
