| September 2024 |
| Fri 20: |
857 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
39.23g |
|
84.43g |
|
-
|
-
|
| Thu 19: |
1209 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
49.89g |
|
143.51g |
|
2711*
|
 1502
|
| Wed 18: |
1321 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
47.67g |
|
164.58g |
|
2981*
|
1660
|
| Tue 17: |
1556 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
100.99g |
|
138.52g |
|
-
|
-
|
| Mon 16: |
488 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
63.88g |
|
16.07g |
|
2981*
|
2493
|
| Sun 15: |
1899 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.63g |
|
108.38g |
|
166.94g |
|
-
|
-
|
| Sat 14: |
1312 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
85.98g |
|
146.05g |
|
3033*
|
1721
|
| Fri 13: |
725 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
31.68g |
|
87.73g |
|
3033*
|
2308
|
| Thu 12: |
1547 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
85.23g |
|
84.26g |
|
122.45g |
|
3124*
|
1577
|
| Wed 11: |
1377 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
79.88g |
|
79.75g |
|
85.79g |
|
3124*
|
1747
|
| Tue 10: |
1741 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.72g |
|
86.84g |
|
166.78g |
|
3124*
|
1383
|
| Mon 9: |
527 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
20.72g |
|
41.53g |
|
3033*
|
2506
|
| Sun 8: |
911 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
41.26g |
|
90.00g |
|
-
|
-
|
| Sat 7: |
1565 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.69g |
|
104.94g |
|
116.86g |
|
3149*
|
1584
|
| Fri 6: |
1559 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.99g |
|
67.68g |
|
141.97g |
|
-
|
-
|
| Thu 5: |
2361 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
84.19g |
|
82.80g |
|
326.86g |
|
3149*
|
788
|
| Wed 4: |
1164 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
40.02g |
|
173.81g |
|
-
|
-
|
| Tue 3: |
1554 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
90.29g |
|
106.31g |
|
93.56g |
|
3149*
|
1595
|
| Mon 2: |
1184 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
75.64g |
|
106.43g |
|
2827*
|
1643
|
| July 2024 |
| Sun 7: |
2445 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
111.46g |
|
86.92g |
|
274.63g |
|
-
|
-
|
