| September 2024 |
| Wed 18: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
68.37g |
|
84.22g |
|
-
|
-
|
| Thu 5: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
40.30g |
|
132.52g |
|
-
|
-
|
| Wed 4: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
48.54g |
|
86.54g |
|
-
|
-
|
| Tue 3: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
31.94g |
|
132.68g |
|
-
|
-
|
| Mon 2: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
63.63g |
|
109.67g |
|
-
|
-
|
| Sun 1: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
13.04g |
|
119.69g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
43.32g |
|
157.83g |
|
-
|
-
|
| Fri 30: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
55.82g |
|
194.25g |
|
-
|
-
|
| Thu 29: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
35.93g |
|
93.39g |
|
-
|
-
|
| July 2024 |
| Sat 13: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
11.11g |
|
23.87g |
|
-
|
-
|
| Fri 12: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
63.74g |
|
112.44g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
19.03g |
|
53.45g |
|
-
|
-
|
| April 2024 |
| Sat 6: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
10.63g |
|
58.75g |
|
-
|
-
|
| March 2024 |
| Wed 6: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
21.97g |
|
66.18g |
|
-
|
-
|
| Tue 5: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
24.80g |
|
55.33g |
|
-
|
-
|
| Mon 4: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
39.42g |
|
116.27g |
|
-
|
-
|
| Sun 3: |
1687 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
101.31g |
|
178.96g |
|
-
|
-
|
| Sat 2: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
64.28g |
|
212.54g |
|
-
|
-
|
| Fri 1: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
39.43g |
|
65.19g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
60.33g |
|
177.50g |
|
-
|
-
|
