| September 2024 |
| Fri 20: |
2835 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
102.63g |
|
181.26g |
|
303.43g |
|
-
|
-
|
| Thu 19: |
2679 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
89.48g |
|
179.57g |
|
286.69g |
|
-
|
-
|
| Wed 18: |
2417 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.51g |
|
175.01g |
|
254.78g |
|
-
|
-
|
| Tue 17: |
2347 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
157.83g |
|
274.03g |
|
-
|
-
|
| Mon 16: |
2537 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.67g |
|
162.50g |
|
306.68g |
|
-
|
-
|
| Sun 15: |
2669 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
148.12g |
|
335.63g |
|
-
|
-
|
| Sat 14: |
2424 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.96g |
|
66.13g |
|
351.62g |
|
-
|
-
|
| Fri 13: |
2822 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
111.52g |
|
167.93g |
|
284.89g |
|
-
|
-
|
| Thu 12: |
2375 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
157.50g |
|
285.90g |
|
-
|
-
|
| Wed 11: |
2424 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.47g |
|
179.19g |
|
263.27g |
|
-
|
-
|
| Tue 10: |
2500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
97.95g |
|
135.46g |
|
276.46g |
|
-
|
-
|
| Mon 9: |
2622 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
156.22g |
|
369.50g |
|
-
|
-
|
| Sun 8: |
2809 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
101.91g |
|
201.72g |
|
278.37g |
|
-
|
-
|
| Sat 7: |
2690 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.54g |
|
194.73g |
|
297.28g |
|
-
|
-
|
| Fri 6: |
2593 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.53g |
|
173.09g |
|
296.99g |
|
-
|
-
|
| Thu 5: |
2252 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
164.25g |
|
263.85g |
|
-
|
-
|
| Wed 4: |
2595 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.24g |
|
135.15g |
|
338.19g |
|
-
|
-
|
| Tue 3: |
3147 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
94.75g |
|
159.54g |
|
411.71g |
|
-
|
-
|
| Mon 2: |
2679 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
100.64g |
|
137.72g |
|
305.38g |
|
-
|
-
|
| Sun 1: |
2696 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.93g |
|
143.75g |
|
358.05g |
|
-
|
-
|
